Not sick yet

Ok, so, here's the deal.

I work in childcare. Dave is a waiter. Both of those jobs involve a pretty high rate of exposure to pathogens, and when flu season rolls around that means that it's time to think about what the heck we're going to do to avoid getting sick. With H1N1 on a roll around the country, this only gets more true. Sick time doesn't just mean being sick, it means being broke.

So imagine my surprise and curiosity this morning to see a link to this abstract posted on my Facebook page, of all places (it pays to be friends with people in some type of medicine).

Seriously? The results of Elderberry Flavonoids compared favorably to the effects of Tamiflu and Amantadine? Correct me if I'm wrong, but seriously, doesn't this say that Elderberry works better against the flu than the $90 flu drugs that they sell at the pharmacy?

If this is true, and let's hope it is because that would be rad and I would laugh, it solves a problem, because I am paranoid about the flu and also have no desire to drop $180 on two rounds of Tamiflu if one of us gets sick.

So, I googled "Elderberry for flu", because google knows everything (duh). Apparently elderberry is an ancient gypsy remedy for flu, among other things. Gypsies, man. Everyone knows that gypsy medicine is practically magic and therefore has to work.

According to one slightly questionable site on natural medicine, they did a study of Eldberry and flu in Israel in the 90's and had a 100% cure rate in 2-3 days. Now, a 100% cure rate is less impressive with the low mortality rate of most influenzas, but the 2-3 days thing is pretty impressive, given that without it the flu takes 6-7 to go away, and on Tamiflu it still takes about 5. I have no idea if they're telling the truth, but it isn't like elderberry is bad for you. People eat that stuff for food. Also, they make wine out of it, so it's got to be good.

Homemade elderberry extract takes 30 days to make, and I'd prefer to start taking it, well, immediately. But, we don't live five miles from a Whole Foods for nothing. Have you ever seen the pharmacy aisle in that place? It is a cornucopia of herbal remedies and weird supplements, not to mention their plethora, yes, plethora of bizarre and outlandish teas. And I will also check CVS because hey, you never know.

If Whole Foods doesn't have it, there's a Middle Eastern import store and I am quite positive that google and I can locate a health food store in the vicinity. I probably wouldn't do it if it were just a bunch of naturalists and herbalists recommending it (much as I love herbal medicine), but an actual, legit study published in a legit science journal is worth checking out, and it can't hurt. The worst that happens is we drink a lot of elderberry extract and/or tea for a few months and still get sick and have to take Tamiflu. That isn't really the end of the world, right?

Ok, time to go to work. But seriously, you all think about that. And don't breathe on me.